My Cardiac Coherence
breathe.... and be zen....
Cardiac Coherence is a state obtained when the fluctuation of the heart rate becomes periodic and regular.This state of heart coherence can be achieved by the practice of periodic rhythmic, ample, abdominal breathing to a specific frequency.Inhale when the cursor goes up...Expire when it drops.To do ideally three times a day.Option to play a sound to synchronize breathing.
Cardiac Coherence is a state obtained when the fluctuation of the heart rate becomes periodic and regular.This state of heart coherence can be achieved by the practice of periodic rhythmic, ample, abdominal breathing to a specific frequency.Inhale when the cursor goes up...Expire when it drops.To do ideally three times a day.Option to play a sound to synchronize breathing.
Read trusted reviews from application customers
Great 👍 ap. Recommended
Doesn't measure cardiac coherence.
Helps me to do my breathing exercises easily while timing myself
Dramatically effective, proven by science. Ad free, simple.... It's like a modern miracle!
Light weight and serves the purpose.
Simple and effective
Great
Good app
easy to follow and helps me focus
bad